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BCRPA/Canfit Pro Certified Personal Trainer Sports Conditioning Specialist.

Allison’s passion for fitness originates from over 30 years of being active and competing in Track & Field nationally & internationally and playing team sports such as basketball and volleyball.

She has devoted the last 11 years as a Personal Trainer, Group Fitness Instructor, Nutritional and Wellness adviser, Figure Competitor and Coach and from 2009-2014 was the Strength & Conditioning Coach for the Canadian Woman’s National Cricket Team.

Allison has trained and motivated over a thousand clients these past 11 years and they keep coming back for more. Why??? Because she is dedicated, driven, disciplined, determined and has the desire to get her clients to achieve more than they thought was capable.

Before she was a Certified Personal Trainer, Allison was a Project Manager and new mother and had put on pregnancy weight that was not coming off... no matter what she did. She knows as well as anyone how difficult it can be to lose weight. She was determined to reach her goals and through dedication and hard work she did. Now she’s determined to help you reach your goals.

Allison’s devotion to helping others inspired her to create Encore Fitness + Sport and prove that you can do what ever you set your mind to, as long as you believe. You will reap the rewards of her continuing knowledge of fitness and her way of approaching a nutritional plan that will work for you.

Allison will empower you with one on one support, unique weight-loss tools, and motivation to keep you moving towards your goal.