Allison gave me a realistic eating and workout plan that I could follow even while on vacation and I managed to lose 4 pounds while being away! When I got back I decided I wanted to get more serious with my results and decided to pursue a lifelong goal of entering a fitness competition. Not only did I get in fabulous shape in only 4 months but I also placed 4th in the competition and qualified for Provincials! I cannot recommend Allison enough, whatever your reason for hiring a Trainer she will definitely meet and exceed your expectations.
I started working with Allison just over 4 years ago now, I was in a rut and knew I wanted a major change in my health and fitness routines but needed someone to motivate me and get me back in the swing of things. Allison is one of those trainers that has the power to motive you and push you to do your absolute best. She has experience dealing with a variety of different client types from full on fitness competitors to someone like me who was just wanting to get in overall better shape and will ensure a plan to fit each of her clients wants and needs.
I contacted Encore Fitness & Sport the summer of 2017 with the sole purpose to lose my “belly” and feel confident walking the beach in a bathing suit. What I achieved since that time has far exceeded the original goal.My energy, fitness, and strength has improved so much I actually forgot about the “perfect beach body”. Meeting Allison changed “my direction”. She listens. She encourages. She connects you to the big picture.
My goal was to get my body to bikini competitor condition, with hopes of doing a photo shoot that I could be proud of. Well, after 12 weeks, I accomplished just that!I can not say enough about Allison. She literally transformed my body in an incredibly short period of time. Her passion, commitment, and dedication to help people puts her miles ahead of other personal trainers. If you are ready to make a change, call Allison. It will be the best decision you ever made.
Allison changed my life in more ways than I ever could have expected. I am someone who has been athletic her entire life. I thought I knew what I was doing when it came to training. As I got older (post 45) I struggled with shedding some weight that snuck up on me. I have since been blown away by the results. I have gotten so much more than training and nutrition from Allison. It truly has been the best thing I’ve done for myself.
I have competed in different sports my whole life, and therefor have had many diverse coaches. Allison is unique in the fact she truly cares and believes in all her athletes. If you are looking for a trainer or coach who is there for you night and day, I would highly recommend Allison as she has mastered the unique balance of being both a friend, role model and a hardcore coach all in one!
My program has been so incredible to say the least, words can’t describe the impact Allison has had on my life. Allison has taken the time to know my specific goals and help me work towards my big goals, while crushing small ones along the way. There has been a total transformation in the process of not only my physical appearance but also my mental health. The support and one -to-one guidance and love Allison has for each one of her clients is unmatched.
What can I say.... Allison is an incredible human. When I was at my worst headspace and highest weight ever Allison had my back. The positive reinforcement, customization and attention to detail is something special. Even in my small achievements Allison made me feel proud of myself. My journey has been like a rollercoaster but she has been there with me the whole way. For anyone that thinks they can’t YOU CAN!